THIS JOURNEY BELONGS ONLY TO YOU!
(Re)Discover your true-self through introspection, reflection & exploration.
THIS JOURNEY BELONGS ONLY TO YOU!
(Re)Discover your true-self through introspection, reflection & exploration.
(Re)Discover your true-self through introspection, reflection & exploration.
(Re)Discover your true-self through introspection, reflection & exploration.
With more than four decades of experience in corporate service, encompassing leadership, mentoring, 1:1 coaching, and group training, I have honed a distinctive coaching approach that integrates evidence-based practices. I am certified as a Master Life Coach by CLCI, in affiliation to the International Coaching Federation (ICF) .
Soft is "having a pleasing quality involving a subtle effect". My method focuses on assisting you in developing self-awareness and recognizing your intrinsic worth. I am dedicated to offering you a secure, safe and accepting environment, using a mindful approach, where you can express from the heart.
With a "co-creator" approach, support can encompass transition, mindset & wellness, corporate, and life skills; with a strong & important emphasis on personal growth. I will partner with you to find ways on how to move forward, evoke awareness, actively engage, support and celebrate. Please refer to the FAQ section below.
Coaching plays a pivotal role in encouraging personal development, professional achievements, and a harmonious life. By extending understanding, support, and planning we can significantly uplift those who might feel isolated, lack companionship or direction. Simply being present can make individuals feel more connected and less lonely. Offering companionship and a listening ear often has a profound impact. Self-Care is the Best Care.
I invite you to share your thoughts, emotions & feelings. If there are no close family members, colleagues, or trusted friends available to confide in, I am here to listen. The knowledge that someone is here to listen can be incredibly comforting & motivating. Gentle encouragement might help you finally express things you’ve never shared before and, see results. This is your time to get unstuck.
"The good news is, when you become more aware of how you might be falling into mentally draining patterns, you can make moves to get out of your own way". ~Erica Sloan
Having navigated significant life traumas and difficult career and life decisions myself, I believe we can relate, share insights, and find solutions together in support of YOU.
Let's talk about it!
Evaluating your emotional, mental, and physical well-being by considering your feelings and needs helps to recognize your true thoughts and spot areas where you may need 1:1 support or self-care.
With a focus on personal growth, embracing change through the process of removing blocks and exploring potential will aid in accepting yourself and your journey.
If you cannot find an answer to your question here, don't hesitate to GET STARTED.
While both life coaches and therapists help individuals improve their lives, therapists typically focus on addressing mental health issues and past traumas, while life coaches focus on helping individuals experiencing situational challenges in the present that can be managed with adjustments & regulation, in alignment with seeing change for the future.
Confidentiality is of utmost importance in my coaching practice. I will adhere to industry standards, along with common sense & decency. "Confidentiality refers to the coach’s duty to not disclose any information obtained during the course of the coaching relationship without the express permission of the client. The right to confidentiality belongs to the client. ~ICF"
Coaches are trained to ask probing questions, provide constructive feedback, and help clients identify solutions through the power of their own words, instincts and desires. Mentors share their experience, knowledge, and insights to guide mentees, offering advice.
Primary: Entry to Intermediate Level Career Coaching with emphasis on your personal growth.
Transformational: Career performance/transition.
Emotions & Mindset: Confidence, empowerment and goal focused.
Wellness: Mindfulness, habits, happiness.
Relationships: Building a relationship with yourself first.
Daveed Diggs
When psychiatry is not necessary and you are simply experiencing mild or situational challenges that might be managed by self-care, life adjustments or support, schedule recurring sessions with me and we can work jointly on highlighted activities in your life / career.
Orange County, California, United States
NOTE:
Video sessions are required. Audio-only sessions can be accommodated on an exception - should not be customary.
Before our sessions begin, a mutual agreement and intake form are necessary, for your reassurances.